Introduction to Coaching

What is Coaching?

The International Coaching Federation (ICF), the leading global organization for coaching and coaches, defines coaching as "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential."

Who is Coaching for?

When was the last time you celebrated achieving a goal? Coaching helps you be crystal-clear about your goals, identify your self-limiting beliefs and builds empowerment.

Coaching increases the ownership in your challenges and accountability in taking action.

Take my quiz to find out if Coaching is the right support tool for you!

Who might be suitable for Coaching? 

Many organizations reserve coaching for high potential employees as there is limited resources.

But everyone deserves a Coach. Coaching should not be reserved for high performers only. Don't let the lack of access given by your organization stop you from being coached.

Common topics that people seek out coaches for include: finding purpose in career, getting a pay raise, setting up for promotion, navigating challenging workplaces, build relationships, improve health, gain confidence etc.